Healthy Schools- half term activities and advice for families

Healthy Schools- half term activities for families

We are continuing with being as healthy as we can both at home and at school over the coming few weeks.

Over the half term holiday, please have a look through the following websites for ongoing advice linked to healthy lifestyles. Some of the sites have simple changes that can be made by everyone to enhance our mental and physical wellbeing.

Perhaps you could also have a go at growing your own food over the next few months, visit a community farm shop or prepare a healthy shopping list before you visit the supermarket and stick to it!

https://www.choosemyplate.gov/ten-tips-make-better-food-choices

https://www.helpguide.org/articles/healthy-eating/healthy-eating.htm

https://www.nhs.uk/live-well/eat-well/

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