Excellent Exercising In Year 1/2

Lesson: Physical education

Class: Y1/2 - Mr Wright Year: 2018 - 2019

As part of Health Week, we have been learning all about the benefits of having regular exercise. We discussed how exercise improves our health and fitness as well as how we feel. After looking at the science behind exercise one afternoon, we took part in a range of exercise activities during the next day. There were five different sessions in total, including keep fit, yoga, circuit training, 'Squiggle While You Wiggle' and Just Dance. We loved all of the activities and felt really good after them. One of the benefits of regular exercise is that it helps us to sleep better so we said that we would all be going to bed early tonight! 

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Northway Primary School

Dodds Lane
Maghull
Merseyside
L31 9AA

Main Contact: Mrs C Booth

Tel: 0151-526-2565
Fax: 0151-526-6303
admin.northway@schools.sefton.gov.uk