Tips for a Good Night's Sleep!

Having a restful night's sleep helps everybody to feel good! This includes having a good bedtime routine to help us relax and knowing how much sleep we need. Click below for useful information about the benefits of sleep:

http://worldsleepday.org/sleep-research

https://www.bbc.co.uk/science/humanbody/sleep/articles/whatissleep.shtml

http://www.sleepforkids.org/

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Contact the School

Northway Primary School

Dodds Lane
Maghull
Merseyside
L31 9AA

Main Contact: Mrs C Booth

Tel: 0151-526-2565
Fax: 0151-526-6303
admin.northway@schools.sefton.gov.uk